This blog... a compilation of my favorite recipes. They have been collected over several years found in various places: the internet, magazines, and cookbooks to name a few. These recipes are meals that I consider to "feed more than your body". These are meals that I hope nurish the heart and soul of those who eat them. I hope that when you have cleaned your plate, you feel like you have taken part in more than just a meal-that you have taken part in something bigger than yourself and food. Whether it is culture, your local place of living, or the life of the plant or those who share this planet, I hope these meals help your family-and mine-to appreciate that we are more than just beings consuming food; we are all connected. And more than that, I hope that these meals help you remember how fortunate you are and that "Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.".

Monday, August 10, 2009

Slow Cooker BBQ Pulled Pork

3lbs pork shoulder
1/4 cup BBQ seasoning
3/4 cup ketchup
3/4 cup cider vinegar
1/3 cup brown sugar
3 teaspoon Worcestershire sauce

Put pork in slow cooker. Combine all other ingredients and pour over top. Cook on low 8 hours until pork is falling off the bone and can be easily shredded with a fork. Serve on buns as a pulled pork sandwich.

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