This blog...

...is a compilation of my favorite recipes. They have been collected over several years found in various places: the internet, magazines, and cookbooks to name a few. These recipes are meals that I consider to "feed more than your body". These are meals that I hope nurish the heart and soul of those who eat them. I hope that when you have cleaned your plate, you feel like you have taken part in more than just a meal-that you have taken part in something bigger than yourself and food. Whether it is culture, your local place of living, or the life of the plant or those who share this planet, I hope these meals help your family-and mine-to appreciate that we are more than just beings consuming food; we are all connected. And more than that, I hope that these meals help you remember how fortunate you are and that "Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.".
Showing posts with label Snack. Show all posts
Showing posts with label Snack. Show all posts

Saturday, August 15, 2009

Pitas with Yogurt and Cucumbers

2 low carb/calorie pitas
1 cup plain Greek yogurt
1/4 cup Feta cheese
2 cups cucumber, diced
1 tablespoon fresh herb of choice (or 1 teaspoon dried herbs)
salt and pepper to taste

Mix all ingredients (except pitas) together. Fill pitas. Serves 4, each person getting 1/2 a pita.

**Note-About 100 calories per pita depending on what type of pita you bought.

Thursday, August 13, 2009

Zoo Day Snack Mix

3 cups animal crackers
1 ½ cups banana chips
¾ c chopped, dried mangoes
¾ cups peanuts
¾ cups dried berries or raisins

Mix together and divide evenly among snack bags (makes 6-12 bags).

**Note-This is a perfect snack for the zoo because the bananas are for monkeys, peanuts for elephants, mango for bats and berries for birds. Feel free to add other things to the mix that fit the zoo theme.

Chex Muddy Buddies

9 cups Corn Chex, Rice Chex, Wheat Chex Cereal (or any combination)
1 cup semi-sweet chocolate chips
1/2 cup peanut butter
1/4 cup butter
1 teaspoon vanilla
1 1/2 cups powdered sugar

In a large bowl, pour cereal(s). Set aside. In a 1-quart microwaveable container, microwave chocolate chips, peanut butter, and butter on high for one minute. Stir. Continue to microwave in 30 second increments until mixture can be stirred smooth. Stir in vanilla. Pour chocolate mixture over cereal(s), stirring until evenly coated. Pour into a 2-quart plastic bag. Add powdered sugar. Seal bag and shake until well coated. Spread mixture on wax paper to cool. Store in airtight container.

Tuesday, August 11, 2009

Original Chex Party Mix

3 cups corn Chex cereal
3 cups rice Chex cereal
3 cups wheat Chex cereal
1 cup mixed nuts
1 cup bite sized pretzels
1 cup bite sized bagel chips (or regular sized bagel chips broken into bite sized pieces), garlic flavor if desired
6 tablespoons butter
2 tablespoons Worcestershire sauce
1 1/2 teaspoons seasoned salt (or just one teaspoon regular salt)
3/4 teaspoon garlic powder
1/2 teaspoon onion powder

Oven at 250. Mix cereals together in a large bowl. Microwave butter until melted. Stir in remaining seasonings. Pour butter mixture over cereal mixture and stir to coat. Transfer to a large baking dish/pan and bake for about one hour, stirring every 15 minutes. Allow to cool then store in an air tight container.