This blog...

...is a compilation of my favorite recipes. They have been collected over several years found in various places: the internet, magazines, and cookbooks to name a few. These recipes are meals that I consider to "feed more than your body". These are meals that I hope nurish the heart and soul of those who eat them. I hope that when you have cleaned your plate, you feel like you have taken part in more than just a meal-that you have taken part in something bigger than yourself and food. Whether it is culture, your local place of living, or the life of the plant or those who share this planet, I hope these meals help your family-and mine-to appreciate that we are more than just beings consuming food; we are all connected. And more than that, I hope that these meals help you remember how fortunate you are and that "Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.".

Wednesday, September 9, 2009

Corn Souffle

4 tablespoons butter
1/4 cup sugar
1 tablespoon flour
1/2 cup evaporated skim milk
1 1/2 teaspoon baking powder
1/4 teaspoon salt
2 eggs, beaten
1 lb fresh corn or 10oz frozen corn, thawed and drained

Oven at 350. In a medium saucepan, heat butter with sugar. When melted, stir in flour until blended. Remove from heat. Stir in milk, eggs, baking powder, and salt. Mix well. Fold in corn. Put in a 1-quart baking dish that has been sprayed with cooking spray. Bake 40 minutes. Let sit 15 minutes before serving.

**Note-this is a twist on a traditional holiday classic corn casserole dish. It is much less fatty and caloric, but you don't notice the difference.
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