This blog... a compilation of my favorite recipes. They have been collected over several years found in various places: the internet, magazines, and cookbooks to name a few. These recipes are meals that I consider to "feed more than your body". These are meals that I hope nurish the heart and soul of those who eat them. I hope that when you have cleaned your plate, you feel like you have taken part in more than just a meal-that you have taken part in something bigger than yourself and food. Whether it is culture, your local place of living, or the life of the plant or those who share this planet, I hope these meals help your family-and mine-to appreciate that we are more than just beings consuming food; we are all connected. And more than that, I hope that these meals help you remember how fortunate you are and that "Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.".

Saturday, September 26, 2009

Broccoli-Cheese Muffins

1 1/2 cups frozen broccoli pieces
1 large egg
1/3 cup milk
1/2 cup shredded cheddar cheese
1 package (8.5 oz) corn muffin mix

Oven at 400. Grease muffin tin. Microwave broccoli for about 2 minutes, to defrost it. Meanwhile, whisk together egg, milk, and cheese. Add muffin mix and stir until just combined. Remove broccoli from microwave and press out any extra water. Finely chopped the broccoli and add it to the muffin mix. Fill muffin cups 2/3 full and bake 12-14 minutes, until the muffins just begin to brown around the edges and spring back when touched.

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