This blog...

...is a compilation of my favorite recipes. They have been collected over several years found in various places: the internet, magazines, and cookbooks to name a few. These recipes are meals that I consider to "feed more than your body". These are meals that I hope nurish the heart and soul of those who eat them. I hope that when you have cleaned your plate, you feel like you have taken part in more than just a meal-that you have taken part in something bigger than yourself and food. Whether it is culture, your local place of living, or the life of the plant or those who share this planet, I hope these meals help your family-and mine-to appreciate that we are more than just beings consuming food; we are all connected. And more than that, I hope that these meals help you remember how fortunate you are and that "Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.".

Friday, May 28, 2010

Oatmeal Carrot Muffins

1 cup whole wheat flour
¾ cup oatmeal
1 teaspoon baking powder
¾ teaspoon baking soda
1 ¾ teaspoon cinnamon
¾ teaspoon salt
1 egg
¾ cup brown sugar
½ cup oil
½ teaspoon vanilla
1 toddler sized jar baby food (about 3/4 cup pureed carrots)

Oven at 350. Combine dry ingredients. Mix wet ingredients in a separate bowl and add to dry. Mix until moistened, being careful not to over mix. Bake 15-18 minutes in muffin cups. Makes 12 muffins.
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